Trypanophobia is an anxiety disorder where an individual fears needles. If you have a fear of needles, tell your healthcare provider before administering any shots. Breathing exercises, anxiety ...
Ranidaphobia is the medical term for a phobia of frogs and toads. A phobia is an intense, irrational fear of something that poses little or no actual danger. Treatment may include exposure therapy or ...
Saying “no” at work can be a scary thing to do for many professionals, and this fear is often driven by concerns about disappointing others or missing out on future opportunities. Overcoming FOSN—or a ...
Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...
A fear of rejection is an irrational and persistent fear of social exclusion. It can be a feature of social phobia or social anxiety disorder. Various tips can help with overcoming a fear of rejection ...
Fear is a universal human emotion. Everyone feels afraid sometimes. Whether it’s running up the stairs in the dark after you turn the lights off or pulling the sheets just a bit closer to your neck at ...
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. When ...
Once you have a better understanding of the root of your fear, you can start to face it and even manage to look down and enjoy the view. Do you have a fear of heights? Many of us do, even as we ...
Herpetophobia is a fear of reptiles. People with herpetophobia are most often afraid of reptiles like snakes and lizards. However, they may also be afraid of other reptiles, such as turtles, ...
There’s something about soaring 35,000 feet above the earth’s surface in a 350,000-pound tube that can evoke fear in the best of us — especially if you’re not familiar with flight mechanics or ...