Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.

Why you keep putting things off—and what to do about it Medically reviewed by Amy Morin, LCSW If you have ADHD, then you've probably found yourself struggling with procrastination—it seems like you're ...

The last time I wrote about this topic was back in 2010, and I only had a few studies to discuss. If you haven’t read my previous post on this topic, you may want to review this blog post for ...

(Annie Lane is off this week. The following column was previously published in 2021.) Dear Annie: This is in response to “Tired of Waiting,” whose husband will not stop procrastinating. One of the ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Having dealt with attention ...