Amla, known as "nellikai" in Kannada, is a food and medicine. It is the most used ingredient in Ayurvedic products and treatments. It can be consumed raw to attain maximum health benefits. Amla is one ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have benefits ...

Your liver is most probably one of the most important organs of the body. It plays an important role in more than 500 essential functions in the body. According to reports, an estimated 1.5 billion ...

Amla, a revered Ayurvedic fruit, offers multiple benefits for hair health. Whether used as oil for scalp nourishment, masks for detoxification, or shots for internal support, Amla's vitamin C and ...

Amla, or Indian gooseberry, has long been treated as a quiet powerhouse in Indian kitchens. Rich in vitamin C, antioxidants, and plant compounds that support digestion and immunity, it appears in many ...

Amla or also known as Indian gooseberry is abundant in nutrients and heavily versatile. For thousands of years, amla has been prized in Ayurvedic medicine for its immune-boosting, rejuvenating and ...

Ever feel like you’re constantly battling sluggishness, unwanted weight gain, or frequent colds? What if there was a simple, natural drink that could help tackle these issues in one go? Amla-cucumber ...