Researchers have discovered a simple, but effective, strategy to help people reduce their feelings of anger. Disposing of a piece of paper containing your written thoughts on the cause of your anger ...

A new study in Japan found that the physical disposal of the paper itself played a key role in eliminating the anger Erin Clack is a Staff Editor for PEOPLE. She has been writing about fashion, ...

Following up on a profoundly angry book that made her a literary star is the daunting challenge Susan Choi faces with Flashlight, her sixth novel. Its predecessor, Trust Exercise (2019), broke out in ...

Editor Dancyger collects essays from 22 female writers contemplating (and unleashing) anger, continuing the #MeToo ethos of emotional transparency and righteous indignation, to bracing and powerful ...

Re “How Can Writing in Your Journal Be a Crime?” Opinion, Aug. 5: I wholeheartedly agree with Joe Loya and his excellent depiction of the importance of journal writing. I was a troubled teen and used ...

Writing has been a rewarding avocation of mine for most of my life. (By "rewarding," I refer to emotional fulfillment, rather than financial.) It has never been my primary profession and I don’t ...

Physically disposing of a piece of paper containing your angry thoughts in a shredder (left) effectively neutralizes the anger, whereas putting it in a plastic box (right) does not. A research group ...