"Showing up as your authentic self" is a buzzy phrase. It rose in popularity several years ago when the constant drumbeat of hardships made it challenging to hide behind a proverbial mask, even if you ...

Humanistic psychologists have long been interested in authenticity. One of the originators of humanistic psychology, Carl Rogers, proposed that authenticity was the foundation stone of an emotionally ...

As humans, most of us want to be deeply authentic. We want to be grounded in our skin, secure in who we are, and accepting of our strengths and weaknesses. We also want to be able to live a lifestyle ...

Authenticity is highly valued: On the whole, we don’t like or trust people who come across as phony and false. Not surprisingly, we avoid such people. We seek friends and colleagues who are authentic.

Carl Jung once said, "The privilege of a lifetime is to become who you truly are." As humans, most of us want to be deeply authentic. We want to be grounded in our skin, secure in who we are, and ...

In a society roided-out on bling, cash, ego, nakedness and status we have lost our authenticity. We have lost morals and what it means to be ourselves. So many are caught up in following the crowd ...