Here’s what you need to do to accurately chart your Basal Body Temperature (BBT). If you don’t already have a basal body temperature thermometer you can get one at your local pharmacy or even order it ...
When you’re trying to start a family, it’s hard to be patient. But getting pregnant can take some time. Keeping track of your basal body temperature can help you understand your own fertility. You’ll ...
Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...
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