The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

While boxing has long been seen as a professional combat sport, it’s only recently that the benefits of boxing as a form of exercise for amateurs have begun to gain traction. According to a review ...

April is Parkinson’s Awareness Month, and La Posada, a Kisco Senior Living community in Palm Beach Gardens, is proud to spotlight an ongoing wellness program that is helping residents fight back ...

Parkinson's Disease is a debilitating condition that impacts the nervous system, causing the body to shake. Here in Tulsa, a local gym works to help those with the disease. The Engine Room hosts a ...