Breathe, make matcha, don’t eat so fast: these aren’t resolutions, they are simple habits for a more relaxing year Sign up for the Filter US newsletter, your weekly guide to buying fewer, better ...
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“I spent a week starting my day with a relaxing cacao ritual – here’s how it reset my frazzled nervous system”
With three children, a dog, a husband and a busy job, it’s safe to say that my morning routines are about as far away from the curated aesthetic I aspire to on Instagram as it’s possible to get.
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