Chickpeas are the main ingredient in hummus, an ancient Middle Eastern staple food and one of the world’s favorite dips. Unfortunately, the global supply of the legume could potentially face a ...

Hummus is an iconic Mediterranean bean dip made from a relatively short list of simple ingredients. The traditional version combines the smooth flavor of chickpeas with the nuttiness of tahini (ground ...

After all of those holiday goodies, it’s nice to have a light recipe in our kitchen this week. Chef Chris Holbrook from Salt ...

SPOKANE — The rising popularity of hummus across the nation has been good for farmers like Aaron Flansburg. Flansburg, who farms 1,900 acres amid the rolling hills of southeastern Washington, has been ...

While you can readily buy dried or canned chickpeas at your local supermarket, fresh chickpeas, also known as garbanzo beans, aren’t so common a find. Similar to fava beans and English peas, fresh ...

With just a food processor, canned chickpeas, and ice-cold water, you can make the creamiest hummus and tahini sauce at home. Once you learn the trick, store-bought won’t compare. Steve Cook is an ...

Forget expensive supplements; this humble legume acts as a biological powerhouse, stabilizing blood sugar and transforming ...

Once upon a time, the chickpea was the mostly ignored legume. Sure, you might have had chickpeas in hummus or a salad, but for the most part, they were overlooked. But these days, chickpeas are having ...