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5 great reasons to unplug your computer overnight
It may be tempting to leave your PC on overnight. After all, it can go into sleep mode, which should theoretically limit its ...
Most Windows Vista computers are configured to go into Sleep mode after a certain amount of idle time. Sleep mode is the new low-power state that Vista uses to replace the confusing Standby and ...
Difficulty falling asleep, frequently awakening during the night and waking up feeling unrefreshed are common signs of insomnia. More than 60 million adults in the United States face this challenge ...
A naturopathic doctor’s video explaining the viral phenomenon of the “second wind” and its effects on sleep hormones has gone viral, resonating with many night owls. In the clip, Dr Kara explains that ...
Whether you’re planning an all-nighter or dealing with insomnia, read on to learn how your body will handle sleepless days and nights. Sleepless nights are a reality for many of us: parents of ...
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