Clinical counselor Lauren Muir talks about ways to negate and control negative stressors. Clinical counselor Lauren Muir talks about ways to negate and control negative stressors. Kentucky Health is ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Let’s face it — stress is a part of life. From personal responsibilities to global concerns, stressors are everywhere. And while a little stress can sometimes serve as motivation, chronic stress is a ...

External stressors—from economic uncertainties to personal health crises—can leave us feeling helpless and drained. Claudine Miller, LCSW, a specialist in mental health crisis intervention from ...

A brief, four-session stress management program helped ease symptoms of depression and anxiety and reduced stress in people ...

Endocrinologist Dr. Brian Burtch says the TikTok trend is unlikely to lower cortisol levels and that managing stress requires ...

I have written quite a few posts for Psychology Today about stress and burnout (See my posts). I am frequently asked what is the single most important action I can take to address burnout and its ...

In today's busy world, everyone struggles to keep up with growing technologies, changing social patterns, and the need to cope with personal issues. A workshop titled Stress Management—Avoiding the ...