So your pumpkin carving skills leave a little to be desired. (Is that a witch or a Smurf?) But even if your finished jack-o'-lantern looks a bit, um, jacked, there’s buried treasure hidden inside.

I first encountered pumpkin seeds the same way a lot of American children do — in slimy fistfuls pulled from Halloween pumpkins. Of course, I immediately discarded the seeds, along with the stringy ...

“Pumpkin seeds are a high protein superfood, a substitute for meat.” “Pumpkin seeds make your hair stronger and your skin glow.” “Pumpkin seeds will fix your insomnia.” These are just a few health ...

You can find pumpkin seeds (or pepitas) in the snack or health-food section of your grocery store, but if you're carving jack-o'-lanterns or cooking fresh pumpkin this year, try roasting your own. Not ...

Pumpkin season is officially upon us, which means we’ll be seeing a lot of Jack O’Lanterns, pies, and seasonal drinks like Starbucks’ infamous spiced lattes. Unfortunately, pumpkin season isn’t great ...

Nutrition and Halloween do not necessarily go hand in hand. While many parents may go to great lengths to ensure their youngsters’ Halloween treats offer at least a little nutritional value, the bulk ...

I first encountered pumpkin seeds the same way a lot of American children do — in slimy fistfuls pulled from Halloween pumpkins. Of course, I immediately discarded the seeds, along with the stringy ...

“Pumpkin seeds are a high protein superfood, a substitute for meat." “Pumpkin seeds are a high protein superfood, a substitute for meat." “Pumpkin seeds make your hair stronger and your skin glow." ...