Yahoo

Lifting weights is the most efficient way to get a lean physique, says CrossFit competitor turned 'Wonder Woman' actor Brooke Ence

Add Yahoo as a preferred source to see more of our stories on Google. Brooke Ence previously competed as an elite athlete in the CrossFit Games and played an Amazon warrior in DC's "Wonder Woman" and ...

Move Over, Hyrox. Xenom Is Here to Add More Muscle to Competitive Fitness.

The new event takes CrossFit grit and provides structure, scale, and highlight moments.
Yahoo

CrossFit star Sara Sigmundsdottir started the sport to lose weight - now she eats 3,000 calories a day to keep her muscles

Add Yahoo as a preferred source to see more of our stories on Google. CrossFit star Sara Sigmundsdottir started the sport to lose weight - now she eats 3,000 calories a day to keep her muscles ...

Zlatan Ibrahimović, 45: “I do CrossFit because I like to really suffer–lifting weights in front of a mirror is nothing”

Zlatan Ibrahimović says CrossFit is the only workout that truly pushes him, revealing why he still trains like an elite ...

I committed to working out at 36. Now, I'm a CrossFit and HYROX athlete—here's how I train

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...
Post and Courier

Crossfit offers kids, adults alternative to weights

After the company where she had worked for 10 years folded, Tina Whetzel decided it was time to quite the corporate world and turn to an old passion--exercise. Whetzel had spent plenty of time in gyms ...
AOL

Lifting weights is the most efficient way to get a lean physique, says CrossFit competitor turned 'Wonder Woman' actor Brooke Ence

Many people, especially women, dismiss weight lifting over concerns it would add too much bulk. The actor/athlete Brooke Ence argues lifting weights is great for building a lean, defined physique. She ...