Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...
The connection between what we eat and how we feel has never been clearer, especially when it comes to anxiety. While many people focus on meditation and exercise to manage their stress levels, ...
Verywell Health on MSN
12 nutrient-rich foods proven to help manage anxiety symptoms
Medically reviewed by Arno Kroner, DAOM Key Takeaways Eating fatty fish like salmon can help reduce anxiety.Green and ...
I got a call from a psychiatrist colleague of mine a while back. He was an old-school Freudian psychoanalyst who had his patients come in twice a week to lie on a couch, talk about their dreams, ...
SCOTTSDALE, AZ, UNITED STATES, July 14, 2025 /EINPresswire.com/ -- With mental health providers across the United States facing increased demand and limited capacity ...
We all feel anxious at different points in our lives. Maybe while preparing for a job interview, or ahead of having a difficult conversation. But, like 37 per cent of women and 30 per cent of men in ...
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