We’ve all seen pro cyclists with muscles that have been extremely toned by cycling, and the classic physique of big muscular legs with a comparatively small upper body and slim arms. There’s good ...

If you're someone who uses a bike to commute, for weekend rides, or if you're a mountain or road cycling enthusiast, this article is for you. Knowing which muscles are involved will help you ...

Riding a bike is a fantastic way to develop cardiovascular fitness, but what muscles does cycling use? Well, cycling predominantly works your leg and core muscles, which inevitably become toned as you ...