Among other things, it's good for heart health and brain function. And, our bodies need help getting it. Chen says, “DHA has been used along with diet and exercise to help lower levels of a certain ...

“Good” and “bad” fats have been heavily scrutinized in recent years. The current scientific consensus is that certain fats, in particular omega-3 fatty acids, are particularly good for most people’s ...

Docosahexaenoic acid (DHA) is an omega-3 fatty acid — and it’s one of the most important. Its found in various seafoods and is important for brain growth and function. Docosahexaenoic acid (DHA) is ...

Docosahexaenoic acid, or DHA, is a type of omega-3 fat that may improve many aspects of your health, from your brain to your heart. Docosahexaenoic acid, or DHA, is a type of omega-3 fat. Like the ...

In a recent review published in the journal Nutrients, researchers evaluated the evidence on the effects of two omega-3 polyunsaturated fatty acids (n-3 PUFAs), namely eicosapentaenoic acid (EPA) and ...

Results of randomized trials on the effects of prenatal docosahexaenoic acid (DHA) on infant cognition are mixed, but most trials have used global standardized outcomes, which may not be sensitive to ...