Philosophers from Aristotle to Nietzsche have debated whether being virtuous only helps others, or if it benefits the ...

Aristotle Was Right: Virtue Really Does Make Life Better (Just Not How You’d Think) In A Nutshell Doing the right thing doesn ...

What if there’s more than one kind of perfectionism, and what kinds of coping techniques might be useful for someone who ...

You may think you know everything you need to know about self-compassion, but after reading this post, you may decide to rethink your understanding. For example, you might be surprised to learn that ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...