To be clear, having some body fat is perfectly normal. However, according to medical experts, there are some types of belly fat that could lead to more serious health concerns, and put you at risk for ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

Apollo endocrinologist explains the key difference between belly fat and visceral fat, warning that even people with normal BMI can carry dangerous internal fat linked to heart disease, diabetes, ...

• Fat distribution matters more than weight alone. Visceral fat area and proportion affect different aspects of health, with proportion being more strongly linked to cholesterol problems while area ...

More than 40% of U.S. adults are considered obese. That's according to the Centers for Disease Control and Prevention. But doctors and health experts say there are different types of fat. Some are ...

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat can easily ...

Stop wasting your time — a Florida physician is sharing the best times to chow down to shrink your waistline. “Initiating your day at 6 a.m. and concluding activity by 10 p.m. aligns with the body’s ...