They both come from coconuts, but their nutrition, texture, and uses couldn’t be more different. Here’s how to tell which one ...

Someone holds up a can of coconut milk - Gagarin Iurii/Shutterstock Contrary to popular supposition, coconut milk isn't a liquid sloshing around inside the fruits — that's coconut water. The product ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Coconut water has surged in popularity over the last decade, moving from a niche health food item to a ...