Hi, I found out that I have a hernia last year. I was on hernia medication, but it seems to have gotten better (since I stopped using anti depressants) so I dont use Hernia medication anymore. I only ...

Digestive enzymes are found in the digestive system, including the mouth, stomach, and small intestine. They help you break down food and absorb nutrients. Sometimes, the body cannot make enough ...

When it comes to digestion, chewing is only half the battle. As food travels from your mouth into your digestive system, it’s broken down by digestive enzymes that turn it into smaller nutrients that ...