Many of us don’t spend enough time in the weight room and that can come at a disadvantage. The faster you realize strength training and running go hand in hand, the sooner you’ll boost your ...

Ames senior Marley Turk persevered through multiple stress fractures to compete in her fourth state track meet. The Ames boys' track team has significantly expanded its state meet presence under coach ...

At age 57, Essie Garrett just keeps on going. But even she admits it isn’t getting easier: One of Denver’s favorite long-distance runners, Garrett’s known for her one-woman cross-country fundraising ...

Take a look at the top distance runners ready to take the track at Hayward Field for the 2025 NCAA Track and Field National Championships. Each runner is ranked by their fastest time of the season, ...

In preparation for running track and cross-country, students run on streets to get into shape, and sometimes that can prove dangerous. (Eric Sondheimer / Los Angeles Times) When seven distance runners ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's no reason to make running any harder than it is naturally. We don't need to run in suboptimal, ...

I trained alongside some of the world’s best runners in Kenya and experienced their routines, mindset, and training culture firsthand. This video shares key insights into why Kenyan athletes dominate ...

Correspondent photo / Robert Hayes McDonald senior Carson Klase (right) participates in the Division III boys 1600-meter run, taking silver at 4:11.54 in a photo finish with Whiteoak’s Landen Eyre.

This is read by an automated voice. Please report any issues or inconsistencies here. When seven distance runners from Anaheim High waiting to cross a street near campus were struck by a car on ...