Source: Vilius Kukanauskas/Pixabay Sometimes, the simplest of things have the largest impact on our lives. We worry so much about living good lives and being successful, happy, and productive people ...

Some social media users are spending the week leading up to New Year’s Day preparing to speed-eat a dozen grapes, sit under a table and run outside with a suitcase as soon as the clock strikes ...

Drew Hiatt walked me around a small patch of farmland just a few footsteps away from his dining room inside the Topping Rose House in Bridgehampton, New York. He is the farm planner and executive chef ...

“When we eat, we often are doing something else: we may be on our phone, our computer or watching TV. Multi-tasking while eating gets in the way of appreciating and enjoying our food," says Lilian ...

Holiday eating can be pleasurable, stressful or both at the same time. Whether your approach to food is mindless, obsessive or somewhere in between, bringing some mindfulness to Thanksgiving can help ...