The anion gap blood test measures the acid-base and electrolyte balance in the blood. Results can show whether there is an imbalance in a person’s pH levels, which may be making the blood too acidic ...

Social media is filled with influencers rating electrolyte supplements or even telling followers how to make their own. But ...

A chloride blood test, or serum chloride level, can be part of a comprehensive or basic metabolic panel. Some health conditions, including dehydration, can affect chloride levels. Chloride is an ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium, potassium, and sodium are essential minerals that support vital body processes.Most people get enough electrolytes from their ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Electrolyte powders ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Electrolyte drinks can help replace lost minerals when you sweat or have certain medical conditions.Drinking too much water without ...

When the weather outside is scorching and you’re feeling weak and fatigued, what you need might not be more water, but more salt. “The biggest problem that we see with athletes all the time is people ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more efficient fluid uptake from the gut,” says Kim Barrett, a gastrointestinal ...