Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Individuals who struggle to complete tasks (at home, school, or the workplace) may not have a problem with executive function ...

I hold my planner like a life book. It's dazzled with color-coded words, stickers, notes, symbols, and doodles. One might think it's all for fun. In truth, it's all quite necessary. It's my executive ...

Executive functions play a critical role in the overall learning process as the all-encompassing self-regulatory system of cognition. Deficits in executive function impact all aspects of learning, ...

This article was originally published by Knowable Magazine. The ability to set a goal and pursue it without getting derailed by temptations or distractions is essential to nearly everything we do in ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...