"Love handles" is a slang term that describes fat deposits along the sides of your waist and hips. You might also hear these deposits called "muffin top" or a "spare tire." While you may be most ...

Jennifer Cohen is the author of best-selling titles No Gym Required, Strong Is The New Skinny, and Badass Body Goals, and the host of the Habits and Hustle podcast. She is an entrepreneur, fitness ...

Exercises such as bicycle crunches can help minimize the appearance of love handles, as can dietary measures and certain choices of clothing. “Love handles” are fatty areas on either side of the waist ...

"Love handles" is a term that's commonly used to refer to the body fat that lies on top of the hips. While it's ultimately just subcutaneous fat above the hips, love handles can be a point of ...

You can melt away love handles with east exercise that you can do at home with no equipment A trainer has detailed four simple exercises that can burn off love handles - the fatty areas on either side ...

A fitness expert has shared four simple exercises that can help burn off love handles - the fatty areas on either side of the waist above the hips. They occur as a result of fat accumulation around ...

Let's take a look at how these are to be done in order to get the maximum effect on the body. Follow the below-mentioned easy steps to do the exercise: Lay down on your back with your arms straight ...

A trainer has detailed four simple exercises that can burn off love handles - the fatty areas on either side of the waist above the hips - which occur due to fat retention around the hips and ...