Good sailors can sail plenty fast, but their race results don't always match that speed. I am coaching a guy like that. He has great focus; he can stare at the jib telltales as well as the fleet champ ...

We live in an era when endless switching from one type of activity to another has become a necessity of life. Throughout the day, our focus on specific tasks gets disrupted by various emails, texts, ...

The multitasking myth, or the idea that people can effectively split their attention between two tasks, was busted long ago. Cognitive science has taught us that the human brain just isn’t capable of ...

Context switching drags down everyone's work, but it's particularly important for scrum teams to avoid to maintain their frequent deployment schedules. When we multitask, we switch back and forth ...

Are you constantly bombarded with emails, Slack messages, project updates, and urgent requests from your boss? Today, this is the norm for most of us. This rapid switch between activities, context ...