If you've been told you need to come out of your shell, you might just be a true introvert—here are the signs.

The party was whatever. Good food, people I actually liked, and conversation that didn’t require too much effort. By any measure, a success. And yet by nine o’clock, something in me had quietly ...

Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

I’m an INFP (Introverted iNtuitive Feeling Perceiving) in the MBTI r personality system (and a 5-Observer with a 4-Romantic wing in the Enneagram). Here are some of the reasons I’m happy to be an ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

The idea that managers must be loud, constantly visible, or the most vocal person in the room is one of the most enduring workplace myths.

If you consider yourself someone who acts from introversion and also teach yoga, you're not at a disadvantage. Here's why.

The questions introverts hate being asked tend to focus on what they’re lacking, rather than what they can offer. Most people fall somewhere along the spectrum of introversion and extroversion, which ...

An extreme introvert struggles to maintain a close friendship that is being crowded out but a growing social circle.

Discover how quickly solitude drains your mental battery and why extroverts recharge faster around other people.

With Thanksgiving behind us, we’ve made it to the most wonderful time of the year — or is it? The holiday season seems blissful for some, but December’s demands are stressful for others. Hosting ...