It’s no secret that there are numerous barriers to mental health care. Luckily, there are a few simple things that you can do to boost your mood all on your own. Take these mental health quotes, for ...

The National Institute on Drug Abuse says nearly 21 million people in the U.S. face substance use disorders each year. Yet many hide their pain, thinking real strength means going it solo. That old ...

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult moments, it can be hard to summon our inner strength. Throughout these times, ...