This article was reviewed by Sara Harcharik Perkins, MD. Folic acid (vitamin B9) supports healthy cell growth and red blood cell production, which makes it important for strong, healthy hair. A folate ...

Folate and folic acid are two forms of vitamin B9: folate occurs naturally in foods, while folic acid is synthetic and used in supplements and fortified foods. Vitamin B9 supports cell growth and DNA ...

Most people get enough folate through natural and fortified foods. You may need supplements if you need a higher daily amount or are at risk of not getting enough of this important vitamin. Share on ...

Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during pregnancy and is the synthetic form of folate used in supplements and added to fortified foods ...

Does folic acid help with hair loss? The answer is not totally black and white. We're here to help break down the link between folic acid and hair growth. Folic acid (also called vitamin B9) is ...