Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals and other ...

Folic acid is crucial for cell division, blood formation, and the healthy development of unborn children. A deficiency often goes unnoticed for a long time but can have serious consequences. When diet ...

Low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia and death from any cause in older people, suggests research published online in the journal Evidence Based ...

Some medications, limited diets, and health conditions can deplete your B12 levels. This essential vitamin can support brain ...

When it comes to the health of a child, the focus for most households has traditionally been on iron. Whether it is adding spinach to the daily dal or making sure the khoon ki kami (anaemia) is ...

Research has studied the link between vitamin B12 deficiency and cognitive decline in older people. More research is needed on that front, but the nutrient is essential for producing energy. Vitamin D ...