If after a latte or slice of pizza you feel bloated, fatigued, or have uncomfortable abdominal pain, you may be suffering from lactose intolerance without even knowing it. You are not alone: millions ...

Lactose intolerance is NOT a food allergy even though it is commonly referred as one. Lactose, which is a sugar, is naturally found in animal and human milk. If you look on a food label you will see ...