R esearch backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the ...

Key Takeaways If the new year has you seeking a fresh outlook on life, investing in your self-care and beauty routine may be ...

To find the best cities for a fresh start in 2026, ConsumerAffairs analyzed the 100 most populous U.S. cities for quality of ...

The fresh start effect was first studied in behavioral psychology settings, showing that people feel more motivated to pursue ...

We've all felt it—that surge of motivation on the first day in a new job, the determination we feel on New Year's Day, or the energy accompanying a new school year or back to work. There's something ...