We’ve said it once and we’ll say it again — there’s no one-size-fits-all answer to health and nutrition. These days, […] The ...

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Antibiotics can do a number on your G.I. system. An infectious disease MD and a Cleveland Clinic gut health doctor share how ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to support your gut health, you’ve likely explored probiotic supplements—I definitely ...

This is read by an automated voice. Please report any issues or inconsistencies here. LA Times Studios may earn commission from purchases made through our links. One of the first things people notice ...

As pollen counts rise across the country, millions of Americans brace themselves for a familiar seasonal struggle: sneezing fits, itchy eyes, endless congestion, and the foggy-headed fatigue that tags ...

Some gut health supplements lack research and may do more harm than good. Experts recommend food first: fiber, fermented foods and variety support your microbiome. Always talk to a health care ...

If it feels like everyone, from celebrities to dietitians, influencers and everyday people, are talking about gut health lately, you're not wrong. It's hard to distinguish fads from reality, but ...