High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Swap sugary cereal for one of these filling options.

Tired of boring breakfast? Here are 10 delicious, protein-packed, and quick egg breakfast recipes perfect for anyone with a ...

Start your day right with seven energizing breakfast foods that boost stamina, stabilize blood sugar, and help prevent ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

Overnight oats are generally considered healthy because they are a whole-grain source of complex carbohydrates, plant-based ...

Berries are loaded with anthocyanins, Amy Brownstein, MS, RDN, a registered dietitian and consulting dietitian for MyNetDiary, told Health. These compounds give berries their blue, red, and purple ...

Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.

“People who consume breakfast regularly often have increased physical activity. They have better dietary profiles and lower intake of snacks,” Collison says. “Skipping breakfast is associated with ...

A nutritional misstep in your morning routine can negatively impact your gut health and cause overeating later in the day ...

Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...

Feeling hungry again an hour after breakfast? A celebrity dietician explains how refined carbs, low protein, lack of fibre, ...