In a groundbreaking revelation, Stanford researchers have harnessed artificial intelligence to uncover shocking insights ...

A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...

In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...

WASHINGTON — Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement sleep — may hasten the deterioration of parts of ...

Dr. Brian Rotenberg isn’t keeping his lips sealed about this trendy bedtime hack. “The general concept of mouth taping, from a scientific and biological perspective, doesn’t make a lot of sense,” the ...

Most adults have heard the standard recommendation of seven hours of sleep per night, but emerging research suggests this one-size-fits-all approach might not adequately address the unique sleep ...

Insomnia is a disorder characterized by experiencing difficulty falling or staying asleep, or waking up too early. Past studies have linked inadequate sleep to several health conditions, all of which ...