Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Many people don’t think about bone health until later in life, when issues like osteopenia (low bone density), osteoporosis ...

A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

In a recent study published in the Journal of Bone and Mineral Research, researchers assessed the impact of high-impact exercise on femoral neck bone density and knee osteoarthritis (OA) (a ...

A bone-crushing side effect? The benefits of GLP-1 drugs like Ozempic are myriad, from weight loss to improved cardiovascular health to potentially preventing dementia, lowering the risk of depression ...

Fitness experts say the right mix of strength, weight-bearing, and impact exercises can help slow bone loss and keep you ...

Mrs. Stark entered the exam room with casts on both wrists and forearms. “One little slip on my front porch and I fractured ...

This Journal feature begins with a case vignette highlighting a common clinical problem. Evidence supporting various strategies is then presented, followed by a review of formal guidelines, when they ...

A recently published prospective study in JAMA Network Open identified a significant association between children's bone health and their proximity to green areas. The literature emphasized the ...