This narrative review evaluates clinical evidence on algae and algal proteins as sustainable, nutrient-dense food sources ...

We’re not getting enough protein. The more the better. Meat is the best way to get it. The problem? They’re not true. Humans need (some) protein, of course. But an entire multibillion-dollar ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Impossible Foods has entered a partnership with EQUII to introduce higher-protein grain-based products, including select ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

A Numerator survey finds 78% of U.S. households surveyed reported paying some attention to protein in their diets. To support ...