You've probably noticed those pinkish crystal chunks sitting next to regular salt at the grocery store, priced at nearly twenty times the cost. The marketing speaks of ancient purity, dozens of ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...