Do you find yourself being harshly self-critical after you’ve made a mistake or failed to meet a personal goal? Familiar self-statements might be: “I can’t seem to do anything right!” or “I’m just not ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

“Why are you blaming yourself?” my husband asked me when I hadn’t heard back from a woman with whom I used to work. “Because I told her that I didn’t trust her boss, who was my former boss, and I knew ...

Having high self-esteem will help you conquer any challenge life throws your way, because you'll have the confidence needed to overcome any obstacle. If you're curious about your level of self-love, ...

In a world where we constantly face criticism, comparisons, and high expectations, taking care of our self-esteem becomes an essential act of self-love. Boosting your self-esteem not only enhances ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...