Smithsonian Magazine on MSN
Not Getting Enough Sleep? You Might Be Shortening Your Lifespan
In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...
1don MSN
'I'm a sleep physiologist - getting less than this much sleep could cut years off your life'
The research, which looked at a large national database in the US, found getting seven to nine hours of sleep a night could ...
What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...
Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...
Amazon S3 on MSN
More Americans are using melatonin to sleep, but how safe is it?
More Americans , Are Using Melatonin to Sleep, But How Safe Is It?. CNN reports a rising amount of Americans struggling to ...
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