You've finally done it. You've broken free from a narcissist's control, set boundaries, and maybe even cut contact completely. But just when you think you're in the clear, you start noticing something ...

How long does it take you to decide whether you like someone you’ve just met? Although we’re told not to make snap judgments about other people, we do it all the time—and many of those quick ...

You walk into a room, meet someone new, or show up to work every day. What you might not realize is that people are forming opinions about you based on things you barely notice yourself. Most folks ...

Several months ago, I had the privilege of delivering a keynote speech to 500 incredibly talented professionals at Working Mother Media’s annual Multicultural Women’s National Conference in New York ...

First impressions happen in a flash, but their impact can last forever. Before you even introduce yourself, people are already forming opinions based on subtle cues you might not realize you're ...

Respect isn’t demanded—it’s earned. And one of the easiest ways to earn it is through the words you choose. The way we speak can instantly shape how others see us. Classy, thoughtful phrases show ...