Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...

Emotional states typically begin on autopilot, outside conscious awareness. We’re resentful before we know it, and angry before we perceive it. By the time we know that we’re resentful or angry, ...

Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

The Christian Counseling Group is a supportive community that provides faith-based guidance and resources for individuals and families seeking to improve their mental, emotional, and spiritual ...