In our efforts to keep our brains healthy, how do we know what is working? Helen Thomson explores a new generation of tests ...

The study looked at the impact of brain training activities and healthy habits on the brain health of participants 19 to 94 ...

A recent study published in Scientific Reports suggests that adults of all ages can actively improve and maintain their brain ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? We aren't just working out for our bodies anymore—we’re also working out for ...

Forgetfulness, poor concentration and mental fatigue don't have to become your new normal. Discover simple expert-backed ...

Brain health isn't determined only by genetics or what happens later in life. A growing body of research shows that a range of factors—from mental health and sleep to the environment, lifestyle and ...

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.

Share on Pinterest Probiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by MNT; Photography by Guido Mieth/Getty Images & Peter Meade/Getty Images A new ...

Research shows taking a daily multivitamin can improve your memory, recall, and overall cognitive function.

Raising children appears to keep the brain young, potentially acting as a buffer against cognitive decline and Alzheimer’s ...

June 22, 2026 Add as a preferred source on Google Add as a preferred source on Google Credit: René Ramos/Lifehacker Composite/Adobe Stock Few things are more important than having a healthy brain—but ...

As the workforce ages and more employees balance professional responsibilities with caregiving demands, employers have a ...