A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Cholesterol has a bad reputation, and statins are often seen as the only solution. But one doctor has said that many people can lower their cholesterol without medication.

It might be time to make a batch of overnight oats.

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.

A staggering 28 million adults in the United States have high cholesterol, meaning they have too many lipids (fats) in their blood. That number, from the Centers for Disease Control and Prevention ...

A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

When you follow a 24-hour fast, once or twice a week, it triggers significant metabolic shifts in the body. Your body adapts to no calorie intake, primarily using stored energy sources. This affects ...