Neuroscientist Alex Korb shares the daily routine that he swears by to keep his brain feeling its best.
The American Heart Association (AHA)'s new roadmap for brain health outlines 10 lifetime physical, mental, social, ...
WASHINGTON (AP) — “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may ...
SPONSORED CONTENT Aging, at its best, is an unfolding - not a decline. Today, as conversations around brain health, longevity ...
Brain health is of paramount importance to nearly all Americans, yet few are aware of the latest science on how to nurture it ...
As a neuroscientist, I don’t follow a strict daily routine,' Alex Korb said. 'Instead, I focus on a few key categories to ...
When most people think about their health, they focus on the body: the heart, the lungs, the muscles. But what about the brain? The brain deserves just as much attention, and protecting it should ...
It’s essential to embrace healthy habits that enhance the brain’s ability to absorb information while staving off mental decline. Alzheimer’s disease is the leading cause of cognitive decline in older ...
Brain fog is the result of “bad connections” between the gut and the brain, said Gerard Clarke, a professor of ...
WASHINGTON – “Exercise your brain,” experts advise people hoping to stave off dementia. But how? Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get ...