From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

In recent years, people have made a notable shift toward veganism and plant-based diets. The result? A conscious elimination of dairy or animal-based products from their diet. As a result, individuals ...

Have you ever made your own nut, seed or grain milk? It is surprisingly easy; and only takes a few ingredients that may be made to your individual tastes. At any time, you most likely have the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Plant based milk has become the new trend and is the popular choice for anyone that is lactose intolerant, following a vegan diet or simply prefers to drink less cow's milk. In this collection of ...

Almond milk is a healthy, dairy-free milk alternative that packs a flavourful and nutritional punch. However, commercial almond milk is costly and often full of additives so why not make your own at ...

Our obsession with all things plant-based has spilled over into dairy with numerous incarnations made from soybeans, coconut, oats, cashews, hemp, rice and, of course, the ever-popular almond milk, ...