Forbes contributors publish independent expert analyses and insights. Daisy Auger-Domínguez writes about work, culture, and careers. The words “career break” still make some managers flinch, even in ...

Gratitude is a vital performance tool, especially in challenging workplaces. Instead of toxic positivity, it's about reframing irritation as information and shifting from judgment to curiosity. This ...

Dr. Mindy Pelz joins TODAY to discuss her new book “Age Like a Girl” which helps women going through menopause reframe how to talk and think about the transformation, saying it can be a time to boost ...

Are you facing a difficult or unpleasant situation in your life? You may not be able to change it, but you can change the way you think about it. That’s because you have 100% control over your ...

From tackling overwhelming thoughts to regulating emotions, New York Times bestselling author Jennie Allen joins TODAY to discuss her latest book “You Are Not Alone: A Kid’s Guide to Overwhelming ...

Chris Wells offers a snapshot video introduction to Auto Reframe in Adobe Premiere Pro, but first you need to remember that you're filming for two different aspect ratios. Vertical video is one of ...

Instead of calling herself single, Emma Watson says she is self-partnered. Here's why reframing the way we think about our relationships matters. “Cut to 29, and I’m like, Oh my God, I feel so ...

Most of us harbor a self-critic in the amygdala of our brain. It operates on a continuum ranging from selective and reserved to vocal and harsh. While a modicum of self-criticism is necessary and ...

Ever feel that you were a hot mess? I guess that’s the new way of saying, “I think I’m having a nervous breakdown.” All around you Murphy’s law is in full force, and you are honestly having a hard ...

Every human relationship, whether familial, romantic, or platonic, is more or less an ambitious, hopeful, but potentially hazardous psycho-chemistry experiment. When you combine two unique sets of ...

It’s easy to get swept up in the holiday season and forget about your finances. Watching your spending at this time of year isn’t fun — who doesn’t want to splurge on Black Friday deals, entertain ...