Menstrual cups are a reusable, low-waste alternative to tampons and pads. To use a menstrual cup, fold it and insert it into your vagina, where it will open and create a seal. You can keep a menstrual ...
After gradually transitioning from using disposable pads and tampons to reusable period underwear and menstrual cups/discs, I’m now a year into a completely zero-waste period care routine. While ...
Tampons are cylindrical inserts that go inside your vagina, whereas pads are absorbent linings designed to stick to your underwear. Tampons are a good option because they are small, nearly invisible, ...
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How often should you change your sanitary pad? Menstrual hygiene and health risks explained
Maintaining proper menstrual hygiene is a critical aspect of women’s health. Among the most common questions about periods is how often sanitary pads should be changed. While the timing may vary ...
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Confused about menstrual cups and pads? This comprehensive guide compares cost, environmental impact, health considerations, and user experiences to help you make the right decision. Menstrual ...
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