The footwear brand is releasing its first Hyrox-specific shoe, formulated to handle every sprint, lunge and row thrown at it.

THE SUN BEATS DOWN, stadium jams blare from Skrillex and Imagine Dragons, and hordes of scantily clad people throng around me—stretching instead of dancing. It’s the first day of June, and I’m at ...

THE SUN BEATS DOWN, stadium jams blare from Skrillex and Imagine Dragons, and hordes of scantily clad people throng around me—stretching instead of dancing. It’s the first day of June, and I’m at ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Sportograf.com Back in 2023, I set myself the challenge of completing a HYROX with four ...

To build lower body muscles, squats, deadlifts, or lunges are among the most popular exercises. However, a piece of equipment that should be present in most gyms is often overlooked: the weight sled.

Conquer the ultimate fitness race! Jake Dearden's guide reveals the strategy for balancing 8km of running with eight demanding stations. Master pacing, technique and grit to crush your PB. HYROX is ...

Ballston CrossFit is officially a HYROX Affiliate! Join us for a fun and challenging HYROX endurance workout (no experience needed)! HYROX is an endurance workout that combines both running & ...

It can be easy to get lost in the world of HYROX vernacular and lose sight of what’s important in both your time spent training and grinding through your next race day. How, for example, will you ...

A signpost tells me it’s time to do 100 wall balls, and I immediately break into a gigawatt grin. I realise this isn’t a natural reaction to a 100-rep prescription of any exercise, but they mark the ...