[Steven’s] at it again with another cool science experiment that isn’t too difficult to do. This time he’s made himself a Nitinol wire inchworm, which actually moves across the table when you apply a ...

GITAI hopes the 'Inchworm' will make space maintenance safer and cheaper. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. A maneuverable robot ...

If you’re not already adding inchworms with push-ups into your mobility routine, I have one question for you: why not? I urge you to try them. This short and effective drill is a non-negotiable when I ...

If you're feeling burnt out or bored with your go-to moves, it's time to switch things up. You don't have to get complicated to make your workout interesting or effective, either. Consider the humble ...

As names go, “inchworm” doesn’t sound particularly athletic, does it? Press-ups, chin-ups, supermans: these are names with gravitas. But inchworms? It’s surpassed only be “dead bugs” in the bad-name ...

If you struggle to find the motivation (or the time) to warm up before your workouts, let us introduce you to your new best friend: the inchworm. This exercise is a perfect dynamic warmup because it ...

If you ever did a sport—even if it was just youth league soccer or a casual track club—you've probably gone through a ringer of warmup exercises that included a move called the inchworm. The maneuver ...

I don’t have children, but from what I hear they’re quite expensive. Instead of spending hundreds of thousands of dollars on new shoes over the course of a couple years (that’s how much a family ...